Energise PT with Elka

Overview

With me by your side, know that my commitment is to get the very best out of you.

Why I love Personal Training? It gives me the space to focus on you and you alone. You will have my undivided care, attention and you will walk away understanding the why and what is the a gap between you and your fitness goals. The power is in education; where we will identify and strengthen your weakness such that you find balance and get to your results.

Choose the PT pack that suits your needs; my recommendation is PT twice a week such that you reach your goals with ease.

The PT Express is 30-mins great for those who value time efficient workouts.

PT Premium 45-mins gives you the freedom to add extra stretch and stability without rush.

Gold Star Service is just that; stretch with me, stabilise your foundation, then sweat and strengthen to reach your goals.

If you choose PT once a week, you may prefer having 24 hour access to all my Online Videos or to participate in my Go Live Group Fitness classes.  Sessions are currently being delivered via Zoom.

**** Face-to-Face, Small Group PT and home visits are available upon request once restrictions have lifted.

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Price & Timetable

PT Express

$6030 mins
  • Added Value / Home Visit

PT Premium

$9045 mins
  • Added Value / Home Visit

Gold Star

$12060 mins
  • Added Value / Home Visit
  • Educational
  • Motivation
  • Focus
  • Consistency
  • Improved Technique