Premium Energise Program


Our fitness goals are important to us and having a personalised 6 week fitness program to back you will ensure it’s sorted.

  • 15 min initial consultation
  • 1 x 45min run through of your personalised program
  • 1 x 30min follow-up of your program the following week
  • 5 min weekly check-ins for 6 weeks
  • 24 hour access to 2 of my Online Videos

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Price & Timetable


  • 2 weeks
  • Individual Attention to Your Fitness Goals
  • Tailored Program to Suit your needs
  • Consistency and Motivation
  • Improve your technique with me as your guide