Home/On request sessions/Kid’s Stretch and Conditioning Classes – 4 Pack

Kid’s Stretch and Conditioning Classes – 4 Pack


4 Pack – 40 Mins

Adults don’t just get all the fun.  As a child I always remember my dad moving; he ran, played tennis, had a home gym and also loved martial arts.  Both my kids love to move and are aware how imperative it is to a healthy and happy life.


  • Focus on Core Strength, joint stability and flexibility
  • Body Awareness and Control
  • Coordination and Agility
  • Breath Control and building long, lean muscle tone
  • Social setting designed for fitness fun!




Go to Top