Home/On request sessions/Kid’s Mat Pilates Stretch Class – via Zoom

Kid’s Mat Pilates Stretch Class – via Zoom

$15.00

Single – 40 Mins

Adults don’t just get all the fun.  As a child I always remember my dad moving; he ran, played tennis, had a home gym and also loved martial arts.  Both my kids love to move and are aware how imperative it is to a healthy and happy life.

Benefits:

  • Focus on core strength, joint stability, and flexibility
  • Body awareness and control
  • Coordination and agility
  • Breath control and building long, lean muscle tone
  • Social setting designed for fitness fun!

**** Stay safe Melbourne while we are in Stage 4 lockdown.

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