Over 50s


1 x  50+s class (45min) & access to Go Live Group Fitness

Together we will focus on keeping your bodies moving easily throughout our lives.  The core components are functional strength, posture, power, balance, agility, core stability, flexibility, strength and having fun.


  • Stay strong, energetic and healthy
  • Comfort to exercise from your own home
  • Never too old to start to have some fitness fun!



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